Mental Health & Wellbeing

ASPECTS OF HEALTH

Self Health is essential for positive energy and creativity.

Developing our own innate being help us explore the process of uncovering. Where we give ourselves permission to take a journey into self-knowing. This awareness manifests as self-expressions, self-compassion, self-confidence, creativity, and leadership.

Physical Health is more than an absence of illness

Nearly Everyone understand that to remain healthy certain steps must be taken to exercise, eat well, avoid accidents, get plenty of rest, avoid stress, get regular checkups and seek help when necessary.

Financial Health is a powerful factor.

Learning financial skills, making better use of personal resources and developing a plan for the future. The good feelings resulting from true financial prosperity can sustain wellness.

Spiritual Health contributes to a sense of meaning and purpose

Spirituality can certainly take many forms, where we can align different experiences with meaning. It is that place where we allow the large questions to arise and exploration to begin.

Relational Health has much to do with personal health.

Having a high value on building strong teams and relationships. Interpersonal relationships set the stage for creativity, contentment and community that thrives.

MENTAL HEALTH AND WELLBEING WEBINAR CALENDER

MENTAL HEALTH AND WELLBEING WEBINAR CALENDAR

AIM121 Projects monthly webinars are an opportunity to explore wellbeing topics with our experts,
ask questions and share your experiences.
Each webinar will provide educational and tools and tips for best practice on mental health and
wellbeing.

Calendar